By Heather (LS) Scarboro LCMHC-QS, LCAS, NCC Artwork by Sid of the Willow Collective "Juicy" by The Notorious B.I.G. https://youtu.be/ro8AaGfAI2c?si=hUyt33M3aGJIzgSi There are songs that fade in and out of cultural memory, and then there are songs that become  cultural memory. “Juicy”  by The Notorious B.I.G. is one of those anthems—an ode to perseverance, transformation, and the quiet but powerful act of believing in possibility even when the world tells you otherwise. Long

By Heather (LS) Scarboro LCMHC-QS, LCAS, NCC Artwork is a neuro-graphic by Sid of the Willow Collective Dissociative Identity Disorder (DID) presents unique clinical needs, especially as therapists prepare clients for trauma reprocessing within EMDR. Phase 2—Preparation and Stabilization—is where the foundation of safety, internal cooperation, and dual awareness is created. But what happens when the internal system isn’t fully communicating yet? This early stage is not a barr

By Heather (H, LS) Scarboro MEd, LCMHC, LCAS, NCC Owner/Psychotherapist at Healing Selves Therapeutics, PLLC EMDRIA Certified Therapist &...