Since January 20th, I've been able to breathe and sleep a little easier. I had no clue how much I was being impacted by the politics of...

Many of us are feeling the stress and anxiety surrounding the COVID-19 pandemic. There is much uncertainty and trusting our government to...

Recently, I was asked to give a presentation at Fayetteville's "Networking #likeaboss " luncheon, on stress and business owners. As a...